The benefits of journaling are clear: peace of mind, improved mental health, focus, and productivity.
But what do you do when you don’t know what to write or where to start? A blank journal page can be pretty intimidating, right?
Enter: Guided Journals
Guided journals are full of prompts, structure, and direction – perfect for those not sure where to start or, like me, often overwhelmed by 150 blank pages.
Every guided journal has different benefits. Some are focused on helping you reach goals while others are aimed at improving your productivity. Some help you become more creative and others are intended to make you more mindful.